poetry & fitness

8 tips for skin beauty you need to know The skin begins aging in earnest from the mid to late 20s. I feel that the skin surface is drier than before and the skin color is dull. In the new year, you have to be as sensitive to your skin age as you are one year older. This is especially true for women in their late 20s who are beginning to notice signs of aging. In response, Health magazine Health in the United States introduced skin health tips that young women should know. It is a skin health care method that women should keep in mind when collagen and elastin secretion begins to decrease. ◆ Retinoids = Retinoids containing retinol (a type of vitamin A) work to promote collagen production. Fine lines and pigmentation on the skin's surface help to relieve and maintain elasticity. However, it should not be forgotten that this is not something that can happen overnight and must be applied continuously. ◆ Eye Cream = One of the first areas where soft, tender skin, the eye are